Next week’s PLAN OF ACTION !

Sunday May 2^nd : 60min strength/drill work 

Monday May 3^rd : 60min strength/drill work 

Tuesday May 4^th : 60min bootcamp! (eeeeek) 

Wednesday May 5^th : 50-60min cardio

Thursday May 6^th :  60min strength/drill work 

Friday May 7^th : REST DAY!

Saturday May 8^th : 50-60min cardio

Reason #429 I love my job : amazing, quality trainers.  I have no doubt in my mind that if I can just refocus my energies on the food aspect that the rest will fall into place. I did an impromptu strength session with a co-worker after an hour of cardio and realized that my work NEEDS to be taken advantage of. How many people are in my position, trying to lose weight, with all these people up for grabs for advice? They keep me motivated and are there, supporting me all the way. I can’t even begin to thank them.

All my love! Xoxoxoxo.